Forgiving our parents: revisiting our self-concept

I had a very helpful dream about a month ago. I was having lunch with a friend when I noticed my father and his wife entering the restaurant. He saw me from the distance and rushed to greet me. He was visibly happy to see me. From a bag he pulled out a photo album and handed it to me. “This is for you,” he said and walked away.

The album was filled with photos that captured a moment from every encounter we’ve had since I was born until I moved out of Argentina when I was seventeen. It wasn’t very thick since my mother and father separated when I was 10 months old and I didn’t see him at all between the ages of two and sixteen.

As I leafed through the photos, what stood out was the love that I saw in my father’s eyes as he looked at me. As a child, though I tried not to think about it, the feeling I had was that if he loved me, he would make the effort to see me. Even though I had a happy childhood with an excellent mother, a part of me felt abandoned.

At the back of the album there was a scrapbook where my father had pasted articles that appeared in the paper about him including a very favorable eight page biography with photos highlighting his accomplishments. As I began to read, he appeared next to me. Looking into my eyes with a sweet, innocent smile he said: “Can you see me from this perspective?”

The thought that occurred to me as I woke up was that for most of my adult life, I didn’t know who my father was. All I was intimately familiar with were my thoughts about him. For a long time I looked at him and interpreted his actions through a thick layer of beliefs that I had developed about him as a child. Once we have a belief about someone, unless we are willing to re-examine it, it colors our view of them.

His actions only confirmed what I thought I knew about him. Our mind has a way of only noticing what validates our beliefs. Everything else, we literally don’t see. A Course in Miracles points this out early on in the preface:”What perception sees and hears appears to be real because it permits into awareness only what conforms to the wishes of the perceiver. (Preface X.)”

Though I had a fairly good relationship with my father, a part of me blamed him for having abandoned me and assumed that his having done so had a damaging and permanent effect on me.

Sometime in my middle twenties I began to notice what I thought was the effect of my father abandoning me. I saw that though I outwardly appeared confident and outgoing, I was dependent on people’s love and approval. I needed to be noticed and appreciated and it was difficult to open up to people. I unconsciously feared that once they knew who I really was, they would reject me, just as my father had rejected me as a child. I blamed my father for the fact that physical touch from people I didn't know well felt uncomfortable, almost painful.

It is not uncommon to blame our faults, our reactions, and behavior to the way adults in our lives treated us when we were children. Many other factors like order of birth, social situation, education, religion, also seem to have an effect on who we become. This is obviously true at the level of form – we appear to be; both physically and emotionally, the product of our genetics and our upbringing.

But as long as we blame our parents, or the environment we grew up in for our feelings, defects, shortcomings or our unhappiness, we are tying ourselves to a limited self-concept that roots us in the ego-thought system of separation. The gradual building of a self-concept is the ego’s purpose. The Course tells us that “The building of a concept of the self is what the learning of the world is for.” (T-31 V.1:5) From the moment we are born, we learn who we supposedly are. It’s that identification with the self that prevents us from ever knowing who we are in reality. As long as we continue to ‘learn’ who we are by looking at our past and blaming others, we will strengthen our identification with a false sense of self and continue to live in an illusion. As long as we think we know who we are, the ego is safe.

Forgiving our parents is a first step in the direction of letting go of deeply rooted self-concepts that color the way we see. In the dream, my father urged me to look at him from a different perspective. Forgiveness always involves looking at a person or at a situation from a different perspective. As adults we have the opportunity to re-visit every assumption and interpretation we made as children and look at it through more mature, forgiving eyes.

After a fairly insignificant event, anger which until then had been masked as mild annoyance, surfaced one day in 2002. Before then, I thought I had a good relationship with my father. All the beliefs that I had been unconsciously holding about him rose to the surface and poured out. The pain felt like an open wound that keeps bleeding and does not scar. I knew exactly why I hated him. A trial took place in my mind. My interpretation of every one of our encounters was used as evidence against him. The verdict was that he did not love me and he was responsible for the way I was. If anyone cared to listen, I was able to come up with all the evidence that would prove him guilty beyond doubt.

For a while I paid lip service to wanting to forgive, but the resistance was like a granite wall. A part of me did not want to let go of the pain. That was the first time I became aware of how the ego wants and needs to suffer.

Eventually, I noticed a tiny desire to choose against the pain and the process of forgiveness began. I prayed daily for a change of perspective. I asked the Holy Spirit, which is the memory of God in our minds, for a new interpretation. A six year journey began in which I looked at every assumption, interpretation and story I had made about my father and let it go. I began writing this blog one night last year after one of the many opportunities I had over the years to practice forgiving him. http://forgivingeyes.blogspot.com/2007_09_01_archive.html

Over time, it became clear that the reason I felt abandoned was not because my father left, but because I interpreted his leaving as irrefutable evidence that he did not love me. Through the forgiveness process, I saw that the reason my father chose not to see me was not that he didn’t care about me, but that he was dealing with his own set of difficult emotional problems that prevented him from being there for me when I was a child. I understood that he was doing the best he could. He himself had had a very difficult childhood.

As I forgave my father, I became free from the belief that I needed him to appreciate me and love me in order to be happy, self-confident, or at peace. It became clear that neither his words nor his actions could have an effect on me. It was always my choice to give him that power over me.

Sitting at dinner last week with my father, his wife and their three adult children, I experienced freedom for the first time. We had a delightful evening. My mind was quiet – there was no reaction to anything my father said or did. On the contrary, I felt this gentle loving sense take over me which felt almost impersonal, but thoroughly loving and compassionate. When I spoke, the words came out of this love so I spoke kindly and without effort. I was uncharacteristically interested in what they were saying. I was in the moment, celebrating every story, every joke. We sat around the table having the best time until after midnight. It was as if time stood still.

I was aware of the incredible freedom that comes from being in the presence of someone from whom you don't need anything. As I sat on a stool in the kitchen watching my father cook and later at the table seeing him laugh and talk, I saw only love in his eyes. There were no interpretations, no second-guessing. The fog had lifted and I saw him as he is.

My actions were natural and free. I didn’t need to impress him or do anything to earn his love. I felt loved, not because he loves me, but because love was in me.

“Salvation is nothing more than an escape from concepts” (T-31 V. 14:3)

Living for enlightenment

I was in a workshop on listening earlier this month and during one of the discussions, the facilitator mentioned that when he plays golf, he doesn’t play for scoring; he plays for enlightenment. Instead of focusing on the score, he uses the game for the purpose of awakening. (Golf for enlightenment is the title of a book I haven’t read by Deepak Chopra)

As he was speaking, the thought came to me: “This is what I do: I don’t live for scoring, I live for awakening.” At some point during my years of practicing A Course in Miracles, I experienced a shift in purpose: from the ego’s purpose of separation, to the right minded purpose of forgiveness. As we practice and study ACIM, this shift is inevitable. When we practice forgiveness throughout our day, our purpose will eventually shift from trying to solve situations to our advantage to using the situation as an opportunity to undo the ego thought system with which we identify. Under the guidance of our right mind, we stop scoring and our purpose becomes awakening.

The concept of purpose is central to the teachings of A Course in Miracles. The word “purpose” appears 667 times; twice as many times as the world “miracles.” The Course says that the only question we should ask of any situation is “What is it for?” Only when we understand the underlying purpose for everything, can we use it for awakening.

Most of us begin our lives living for scoring. As we face new situations, we measure, compare, assess, categorize, evaluate, and then we solve the situation in a way that protects our best interest. We judge our worth by how successful we are at solving problems to our advantage and we are totally attached to results. Our purpose is do ‘do well,’ ‘to make it,’ ‘to get ahead.’ Our sense of self-worth depends on how well we score and our peace and happiness depends on our results. The purpose of our life becomes to score higher for ourselves, or for our group – our family, our church, our cause, our political party, our country and someday maybe even our planet. Scoring is based on judgment and it’s a full-time job that keeps our mind busy, completely unaware of our true nature in oneness with God. That is the ego’s purpose.

When we live for scoring, we define success by how close our results match our expectations. We are happier when we get what we want; we are unhappy, disappointed, sad, fearful, angry, apprehensive, annoyed, when what we see in front of us does not match what we think our lives should be. We are constantly arguing with reality. If what we are experiencing is not what we expect, we focus on changing our experience because we believe that we can only be happy when we get what we want. We drive our lives according our own judgment, unaware that we are serving the ego’s purpose.

At some point, if we continue to practice our forgiveness lessons, we may become subtly or overtly dissatisfied. We may begin to question the purpose of our life. Is life really about getting our way? We begin to notice that the happiness we experience when we get what we want is temporary. The next obstacle always seems to be around the corner. Or maybe we are getting what we want and we are still not happy. As long as we believe we know what life is for, the Holy Spirit’s purpose of awakening remains dormant in our minds, but as soon as we begin to realize that maybe we don’t have a clue what life is for, it surfaces.

Sometimes this shift is abrupt and can cause temporary confusion.

Chapter 17 talks about the effects this shift in purpose has on relationships as the Holy Spirit’s new purpose replaces the ego’s purpose.

When we offer a relationship to the Holy Spirit to use for His purposes the Course says (T CH 17 V 3:2) ….. “At once His goal replaces yours. This is accomplished very rapidly, but it makes the relationship seem disturbed, disjunctive and even quite distressing. The reason is quite clear…….In its unholy condition, your goal was all that seemed to give it meaning. Now it seems to make no sense.”

As the Holy Spirit's purpose takes over, we may become confused because suddenly all the goals we held dear for so long, are no longer appealing to us.

I experienced something like this three years ago. I was studying and practicing the Course more than ever before, but the more I practiced, the unhappier I seemed to be. It didn’t make sense at the time that as I increased my commitment to the Course, my interest in living decreased. While in the past I had been a doer, always enthusiastic about the next project or idea; I now couldn’t find fulfillment in any of my accomplishments. I was no longer enthusiastic about finishing projects, making money, raising kids, traveling, etc.., I still did everything that was required of my role – nobody noticed anything different about me -- but, I wasn’t happy. I felt trapped in the illusion and all I thought I wanted was to awaken from the nightmare.

A very perceptive friend suggested a Workshop called “Leading With Mastery.” “It’s a four day workshop where you are called to articulate your life purpose,” she said. Without asking any questions I bought a ticket to St. Louis where it was offered, and enrolled.

I won’t describe the workshop because it’s beyond the scope of this post, but I’ll share that I came away with a strong, lasting, sense of purpose that has kept me going until this day. By becoming aware of my purpose, I found my Joy again. There’s not a day that I don’t wake up looking forward to the opportunities for growth that it will bring.

I learned that purpose is the lens by which we filter our experiences. Purpose is what gives meaning to our life. As we face any situation in the world, we can choose to see it through the ego’s lens or the Holy Spirit’s. T CH 26 VII 8:5 says that “Forgiveness is the only function here, and serves to bring the joy this world denies to every aspect of God’s Son where sin was thought to rule.” When we choose the Holy Spirit’s purpose of forgiveness, we can use our life as a means of overcoming the illusion. Every adversity looked at through Holy Spirit’s lens of forgiveness, becomes an opportunity to let go of our identification with the ego thought system. We begin to see that whatever is happening in our lives has no effect on who we really are. Through our adversities we find our way home.

Since scoring is no longer our goal, we don’t focus on solving situations. Through the Holy Spirit's eyes we see there is nothing to solve -- because what's in front of us is just a screen; a projection of the guilt that is the result of our belief that we are separate. Our job is to forgive every problem or person that shows up is our lives so that one situation at a time, we forgive ourselves and awaken to the knowledge that we are One.

This shift in purpose is one hundred percent at the level of mind. It’s only concerned with our focus, not with our behavior. We are not doing anything differently than we would normally do. We are not required to change jobs, relationships, activities, hobbies because one situation is just as good as any other to forgive. One activity is not holier than another. It's our purpose that makes everything we do -- whatever it is -- holy. We can be taking out the trash, or waiting in line with the Holy Spirit or with the ego. That is our only choice.

Any time we focus on changing the form a lesson takes, we give it power over our peace and happiness and by doing so we fall back into the ego’s purpose which is to root us further in the dream.

When we are anchored in the Holy Spirit’s purpose of forgiveness, our actions become inspired by the Divine. Our life appears to be easier, more relaxed. It feels as if we're hitting from the sweet spot. Problems still show up, but we don't take them seriously because they have no power to take our peace. The solutions we come up with are led by the Holy Spirit's Love that we are beginning to identify with. We experience peace of mind because our mind is no longer busy seeking to separate. Through the Holy Spirit’s purpose we see an underlying connection between all people as we recognize that we all share a common interest.

Instead of a battleground, the world becomes a classroom. We see each encounter and every situation as a lesson that can lead us out of the illusion. We accept the lessons in the form that they appear because we know we have chosen the curriculum to suit our needs and we trust that there can be no mistakes.

This quote from Ch 24 VI: 4 sums it up. Note that whenever the Course refers to “healing,” it’s the healing of the mind that thinks it’s separate, not the body.

"Forget not that the healing of God’s Son is all the world is for. That is the only purpose the Holy Spirit sees in it, and thus the only one it has. Until you see the healing of the Son as all you wish to be accomplished by the world, by time and all appearances, you will not know the Father nor yourself. For you will use the world for what is not its purpose, and will not escape its laws of violence and death. Yet it is given you to be beyond its laws in all respects, in every way and every circumstance, in all temptation to perceive what is not there, and all belief God’s Son can suffer pain because he sees himself as he is not."

For another post on the subject of purpose click on the following link: http://forgivingeyes.blogspot.com/2008/01/living-on-purpose-egos-or-holy-spirits.html

"Enchanted" with our specialness

Like thousands of Americans last weekend we went to see the Disney movie “Enchanted” with our two teenage daughters. We love a good a fairy tale and this one did not disappoint us.

These days though, I can’t help but interpret plots through the lens of A Course in Miracles. This one made for an interesting case-study.

The movie begins with an animated 10 minute glimpse of Giselle, an ordinary girl in the kingdom of Andalusia. She lives in the forest with dozens of little animals that magically help her perform her daily tasks. Everything is blissful and effortless in this fairy-tale world.

Giselle dreams of finding her soul-mate and ‘love’s true kiss;’ the prince, who happens to be hunting in the forest, stumbles upon her and immediately they recognize the love in each other’s heart and decide to get married the next day and live ‘happily ever after.’

The next day Giselle arrives in the palace in her wedding gown ready for her royal wedding, but the evil queen, the prince’s stepmother, fearing to lose her throne, pushes her down a bottomless well sending her to a place ‘where there are no happily-ever-afters.’ This place is modern time New York City.

Giselle comes out a man-whole in the middle of a busy New York City street. Coming from fairyland where good intentions reign and everyone lives happily, she’s ill-equipped to handle the ups and downs – mostly downs – of the real world. I won’t go too much into the story line, but what was most interesting to me was that after a couple of days in the city Giselle begins to appreciate the contrasts. She begins to value the variety of people and the range of emotions.

She meets Robert, a down to earth divorcee who introduces her to emotions she’s never had before - like anger, sadness and fear. Giselle becomes so seduced by the complexity of emotions available in the real world, that when her prince comes to rescue her, she’s not so sure she wants to go back to Andalusia where everything is happy and simple. The prince seems too one dimensional now. While in Andalusia she had known the Prince loved her because she “knew what was on the Prince’s heart,’ now that he has found her, she asks him for a ‘date’, in which, she explains, ‘we can talk about our likes and dislikes and our differences.’

Giselle gets so hooked on ‘specialness,’ which is the term the Course uses for our attachment to our individuality, that she is willing to give up a peaceful life of unending love and happiness for a life of contrasts. She is thrilled the first time she feels anger, because now she has something against which to measure her happiness. As she gets more and more involved in the world she is no longer able to use the magic that made tasks so easy, but it seems like a small price to pay for the excitement of living in a world where you never know what's going to happen.

In a way, we are Giselle. We left a state of perfect joy – a state of non-duality - where all is good, in favor of a seemingly exciting life of opposites. We continue to reinforce this choice as we identify ourselves with everything that is special or different about us: our body, our talents, our mis-fortunes, our stories, and our past. The Course tells us that "Comparison must be an ego device, for love makes none. Specialness always makes comparisons. It is established by a lack seen in another, and maintained by searching for, and keeping clear in sight, all lacks it can perceive." (Ch24 II 1:1-4)

The movie reminded me of a disturbing recurring dream that began when I was about four and lasted throughout my teens. I floated in space high above the earth perfectly content. I didn’t need air, food, or water and there were no threats or fear. For a while I enjoyed the freedom as I floated in between the stars perfectly content. But after a while it would dawn on me that I was immortal and that this was what I would experience for eternity. The thought of eternity - which I saw as boring and uninteresting - caused me great anxiety and would wake me up completely unsettled.

Though I’ve overcome the dream, I am beginning to see how much our choice to be here is related to our fear of awakening. The Course says (CH24 II 6:5) "This is the only 'cost' of truth: You will no longer see what never was, nor hear what makes no sound. Is it a sacrifice to give up nothing, and to receive the Love of God forever?" Yet because we are so rooted in our human experience we cannot conceive of being without it.

As I choose to identify with the person in the mirror, I notice how attached I am to my identity. Like Giselle, if I had the choice, this is exactly where I’d stay! Yet, there is a part of me – obscured as it may be - that knows where I belong. As students of the Course we practice forgiveness and letting go of our attachment to illusions to begin to let go of our identification with our ego.

A Course in Miracles does not ask us to give up anything. It simply asks us to become aware of our attachments and how they cause us pain so that one day we will see the benefit of choosing again in favor of permanent Peace and Love, which is our Kingdom and our inheritance.